Carrie . 1/17/22 Carrie . 1/17/22

Reflect On Positive Thoughts

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Carrie . 1/10/22 Carrie . 1/10/22

Self Care is Important

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Carrie . 1/3/22 Carrie . 1/3/22

Happy New Year!

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Carrie . 12/27/21 Carrie . 12/27/21

New Year, New You!

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Carrie . 12/20/21 Carrie . 12/20/21

Self-Care During The Holidays

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Carrie . 12/14/21 Carrie . 12/14/21

Write Down The Triggers of Your Stress and Let It Go.

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Carrie . 12/9/21 Carrie . 12/9/21

Know When To Walk Away…

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Carrie . 12/2/21 Carrie . 12/2/21

Talk About What Frightens You Most.

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Carrie . 11/22/21 Carrie . 11/22/21

Happy Thanksgiving!

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Carrie . 11/19/21 Carrie . 11/19/21

Mental Health

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Carrie . 11/18/21 Carrie . 11/18/21

Reflect on Recent Events in Your Life.

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Carrie . 11/8/21 Carrie . 11/8/21

Self Care Tip: Write A Letter To The Person(s) That Have Hurt You.

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Carrie . 11/3/21 Carrie . 11/3/21

Self Care Tip: Write Down Inspirational Quotes That Inspire You.

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Carrie . 10/26/21 Carrie . 10/26/21

Self-Care Means Giving Yourself Permission to Pause.

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Carrie . 10/20/21 Carrie . 10/20/21

Write Down Your Personal Gifts and Turn Them Into A Business Opportunity

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Carrie . 10/11/21 Carrie . 10/11/21

Write About What You Want to Experience In Life.

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Carrie . 10/4/21 Carrie . 10/4/21

Setting Goals To Travel.

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Carrie . 9/20/21 Carrie . 9/20/21

Setting Goals for Yourself and Practice them.

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Carrie . 9/14/21 Carrie . 9/14/21

Practice Positive Habits to Keep Ourselves Motivated.

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Carrie . 9/10/21 Carrie . 9/10/21

Suicide Awareness Week… September 10th

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